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The largest marathon in Russia
Essential ski goggles: protection and clarity
Ice skating safety tips
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Sacred space of basketball

The basketball court is a place of togetherness, competition, memories and dreams where athletes demonstrate their skill and love for the game.

Ice Bowl: global sport and strategy

Curling, which originated in Scotland, involves teams moving stones towards the house, aiming for the center, strategically placing and sweeping up the ice.

Benefits of bowling: fun, social, exciting

Bowling is a fun, social and challenging sport that provides physical and mental benefits for people of all ages.

Benefits of Yoga: Balance and Harmony

Yoga is an ancient practice from India that unites the body, mind and spirit to achieve balance and harmony. Through poses, breathing and meditation, flexibility, strength, mental well-being and overall health are improved.

Mastering Golf Basics and Tips

Golf is a popular sport around the world with endless opportunities for growth and improvement.

Benefits of training on a treadmill

The treadmill is a popular cardio machine with numerous benefits, safety tips, and workout options for users of all fitness levels.

The passion and beauty of surfing

Surfing is a sport that captures hearts all over the world, combining fitness, concentration and a love of nature. Skill, dedication and camaraderie define the surfing lifestyle, creating a universal language of freedom and community.

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