The largest marathon in Russia

The Moscow Rowing Marathon is one of the largest in Russia, gathering thousands of participants from all over the country and even the world, with varying distances and categories, offering a unique opportunity to explore the picturesque waterways and landmarks of the country.

Aerobic vs Anaerobic Fitness

Aerobic and anaerobic fitness target different energy systems, while personal training allows you to achieve specific goals.

Skateboarding: more than a sport

Skateboarding is more than a sport; it is a culture, a way of life and a form of expression that influences every aspect of a human being. Choose the right skateboard based on your riding preferences, skill level, and personal style. Practice, safety gear, community, and creativity are vital to mastering tricks and enjoying skateboarding.

Off-road motorcycle riding: thrill, challenge, camaraderie

Off-road motorcycle riding: thrilling adventure, challenging terrain and unparalleled camaraderie.

Benefits of Beach Volleyball

Beach volleyball offers fun and fitness for all ages, combining traditional volleyball with sand play. It provides a full-body workout, improves coordination and promotes social connection, while improving cognitive function and reducing stress. Grab your friends, go to the beach and have some fun!

Global Passion: Football

Football is a universal, exciting sport that unites billions of people around the world. Achieving success requires athleticism, skill, strategy, teamwork and passion.

Benefits of jump rope

Jumping rope, also known as skipping rope, is a versatile and effective exercise that improves cardiovascular fitness, strength, coordination and agility.